It's hard to believe it, but Week 1 of the Holiday Bootie Buster Challenge is in the books! Here's a recap of how Week 1 went down for me.
Monday: Bootcamp workout, freggie and water goals met, Facebook check in. (7.5 points)
Tuesday: Bootcamp, freggie and water goals met, Facebook check in. (7.5 points)
Wednesday: Rest day, water goal met (1 point)
Thursday: 2 mile treadmill interval run plus 10 minutes of stretching, water goal met, Facebook check in (4.5 points)
Friday: Bootcamp workout, water goal met, Facebook check in. (5.5 points)
Saturday: 15 minutes of walking (approximately 1 mile) at the OSU/Indiana game. (1 point)
Sunday: Rest day, water and freggie goal met. (2 points)
Total Weekly Points: 38 points.
Goal for this week is to get five days of workout and informal activity on the other two, and to try to increase my freggie intake! I need to especially focus on making fruits and veggies my choices for snacks. I'm hoping to hit 40 points for this week!
What are you goals for the week? If you are participating, how did Week 1 of HBBC go for you?